400g meal
1 Serving
Average Quantity per Serving
Average Quantity per 100g
Energy
1510kJ (362Cal)
379kJ (91Cal)
Protein
20.4g
5.1g
Fat, total
2.6g
5.1g
- Saturated
0.4g
less tan 0.1g
Carbohydrate
57.3g
14.3g
- Sugars
9.8g
2.5g
Dietary fibre
11.8g
3.0g
Sodium
744mg
186mg
Iron
3.4mg (28%RDI)
0.9mg
Zinc
3.6mg (30%RDI)
0.9mg