gluten free vegan
  • Pumpkin & Kale Rice Bowl
  • Pumpkin & Kale Rice Bowl
  • Pumpkin & Kale Rice Bowl
  • Pumpkin & Kale Rice Bowl
  • Pumpkin & Kale Rice Bowl
gluten_free vegan

Pumpkin & Kale Rice Bowl

$9.95 Regular price On Sale

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Rich, creamy and nothing short of delicious, our Pumpkin & Kale Rice Bowl has a fluffy, risotto like texture yet contains just 7.1 grams of fat per dish.


This is a MUST-TRY for all plant based eaters!

Nutritional information
400g meal
1 Serving
Average Quantity per Serving
Average Quantity per 100g
Energy
1640kJ (392Cal)
410kJ (98Cal)
Protein
20.1g
5.0g
Fat, total
7.1g
1.8g
- Saturated
4.0g
1.0g
Carbohydrate
57.7g
14.4g
- Sugars
8.2g
2.1g
Dietary fibre
8.1g
2.0g
Sodium
776mg
194mg
Iron
6.0mg (50%RDI)
1.5mg
Zinc
4.9mg (41%RDI)
1.2mg
Ingredients
Ingredients:Water, Pumpkin (17%), Arborio Rice, Soy Protein, Onion, Kale (4.5%), Coconut Milk, Capsicum, Salt, Spices, Olive Oil, Garlic, Herbs, Pepper. Contains Soybean.

Customer Reviews

Based on 5 reviews
5 Star
100% 
5
4 Star
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3 Star
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2 Star
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  • Reviews

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S
10/14/2018
Sarah

10/10

As a vegan myself, I adore this rice bowl!! The zesty flavours go so well together! 10/10!

N
05/18/2016
Nick

Great vego meal!

Great Vego meal ! Even the gf enjoyed it :)

Z
05/18/2016
Zoe

Will be trying more

Very filling - loved the combination will definitely be trying your other vegetarian meals

C
05/18/2016
Caleb

Amazing meals all round

Amazing meals all-round!! The Pumpkin and Kale is my favourite tho - great filling & tasty. It's perfect for heavy training days.

A
05/18/2016
Amanda

So thankful for this dish

Im so thankful for these vegan dishes. This one is yummy and the nutrition is surprisingly so good.